Ingredients:
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of your choice)
- 2 tablespoons monk fruit syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Fresh fruit, nuts, or coconut flakes for topping (optional)
Instructions:
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Combine Ingredients:
- In a medium bowl, whisk together the almond milk, monk fruit syrup, and vanilla extract until well combined.
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Add Chia Seeds:
- Stir in the chia seeds, making sure they are evenly distributed in the liquid.
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Let it Thicken:
- Cover the bowl and refrigerate for at least 2 hours, or overnight for best results. The chia seeds will absorb the liquid and thicken into a pudding-like consistency.
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Stir and Serve:
- Before serving, give the pudding a good stir to break up any clumps of chia seeds.
- Scoop the chia pudding into bowls or jars.
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Add Toppings:
- Top with fresh fruit, nuts, or coconut flakes as desired.
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Enjoy:
- Serve immediately or store in the refrigerator for up to 3 days.
Tips:
- For a creamier texture, use a mixture of almond milk and coconut milk.
- You can also add a tablespoon of cocoa powder for a chocolate-flavored chia pudding.
- Adjust the amount of monk fruit syrup to your preferred sweetness level.
Enjoy your healthy and delicious Monk Fruit Chia Pudding!